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FAMILY WELLBEING
Tips for jugglers.
When you’re working hard and bringing up a family, life can feel like a bit of a balancing act. Believe us, we’ve been there. It's why we’ve brought together a collection of practical tips, helpful ideas and family activities to make everyone’s home life happier…
![[RECIPES] Family cooking: Recipes to cook together](https://static.wixstatic.com/media/8b8b2d64474d49568a50e7a9d08cd9fc.jpg/v1/fill/w_1545,h_1540,fp_0.41_0.29,q_90/8b8b2d64474d49568a50e7a9d08cd9fc.webp)
[RECIPES] Family cooking: Recipes to cook together
![[ACTIVITY] How to Make a Worry Box – A Guide for Parents](https://static.wixstatic.com/media/ff6af0e32be14c2a9d2677aff5238ed7.jpg/v1/fill/w_1545,h_1540,fp_0.51_0.34,q_90/ff6af0e32be14c2a9d2677aff5238ed7.webp)
[ACTIVITY] How to Make a Worry Box – A Guide for Parents
![[ARTICLE] Helping Children Cope With Grief](https://static.wixstatic.com/media/4bb2ab9005274890a8e6b2ddc8aeae68.jpg/v1/fill/w_1540,h_1540,fp_0.45_0.39,q_90/4bb2ab9005274890a8e6b2ddc8aeae68.webp)
[ARTICLE] Helping Children Cope With Grief
Whether the loss is a grandparent, a parent, a classmate or even a beloved family pet, the grieving process can be difficult and every child will grieve in their own way
![[VIDEO] Cosmic Kids Yoga](https://static.wixstatic.com/media/11062b_1cf53f81aa91496f8395e432631d926c~mv2_d_6720_4480_s_4_2.jpg/v1/fill/w_1545,h_1540,q_90/11062b_1cf53f81aa91496f8395e432631d926c~mv2_d_6720_4480_s_4_2.webp)
[VIDEO] Cosmic Kids Yoga
Yoga, mindfulness and relaxation designed specially for kids aged 3+ (Cosmic Kids Yoga)
![[VIDEOS] Spanish lessons for kids](https://static.wixstatic.com/media/bd273f108da44886a48b3f730b38d411.jpg/v1/fill/w_1545,h_1540,q_90/bd273f108da44886a48b3f730b38d411.webp)
[VIDEOS] Spanish lessons for kids
Take a look at some videos that will help teach your little ones Spanish. (Bilingual Day Nursery, Ashby)
![[PDF] Time Capsule](https://static.wixstatic.com/media/5ee983fa768944099f571ec3589b4b0f.jpg/v1/fill/w_1540,h_1540,fp_0.21_0.41,q_90/5ee983fa768944099f571ec3589b4b0f.webp)
[PDF] Time Capsule
Download a "time capsule" resource for your kids to fill in (LONG Creations)
10 mindfulness exercises for kids
Try these 10 simple mindfulness techniques with your children if they're feeling anxious at home (BBC Good Food)
5 easy garden crafts
BBC Good Food's simple garden crafts will give children a great excuse to head outside for some fresh air.
Kids flourless baking
No flour in the cupboard? The kids can still enjoy these creative baking projects (BBC GoodFood)
Grow your own fruit & veg
It's the perfect time to encourage kids to grow their own fruit and veg (BBC GoodFood)
![[PDF] Colouring Book](https://static.wixstatic.com/media/d819bec87997135f0c7853f8dbeea370.jpg/v1/fill/w_1046,h_1042,q_90/d819bec87997135f0c7853f8dbeea370.webp)
[PDF] Colouring Book
(nettl)
[TED Talks] Mothers, work and well-being
Build a bee hotel
Build a bee hotel, and welcome these crucial critters to your meeting place or garden. (Scouts)
![[PDF] A-maze-ing sleep](https://static.wixstatic.com/media/ad51fdddf71844458520f788bb999350.jpg/v1/fill/w_685,h_682,q_90/ad51fdddf71844458520f788bb999350.webp)
[PDF] A-maze-ing sleep
Master these mazes and miss out the distractions to get to bed, as we learn how to avoid bad habits that affect sleep. (Scouts)
![[GUIDE] Free Beginner’s Guide to Soapmaking: Melt and Pour](https://static.wixstatic.com/media/8256071c241043c8b987a6f747423863.jpg/v1/fill/w_1540,h_1540,fp_0.53_0.23,q_90/8256071c241043c8b987a6f747423863.webp)
[GUIDE] Free Beginner’s Guide to Soapmaking: Melt and Pour
All you have to do is melt the premade base, customize it with your favorite colors and scents, and pour into a mold. (SoapQueen)
![[Article] Kids fighting nonstop? How to manage during school closures](https://static.wixstatic.com/media/11062b_2d0a4d65661341fe9b5823acaa32b10f~mv2.jpg/v1/fill/w_1545,h_1540,fp_0.51_0.19,q_90/11062b_2d0a4d65661341fe9b5823acaa32b10f~mv2.webp)
[Article] Kids fighting nonstop? How to manage during school closures
Try these tips for children 10 and under to help you manage fighting during school closures. (Harvard Medical School)
![[ARTICLE] Ideas for kid-focused activities during coronavirus shutdowns](https://static.wixstatic.com/media/6053f01c510142ecb08384f1568dd2da.jpg/v1/fill/w_1545,h_1540,q_90/6053f01c510142ecb08384f1568dd2da.webp)
[ARTICLE] Ideas for kid-focused activities during coronavirus shutdowns
Nat Geo asked parents what they’re doing at home to keep their newly stay-at-home children active and educated.
![[ARTICLE] Communicating with teens](https://static.wixstatic.com/media/8daca55867694315b0d9f7423ae4237c.jpg/v1/fill/w_1540,h_1540,fp_0.4_0.44,q_90/8daca55867694315b0d9f7423ae4237c.webp)
[ARTICLE] Communicating with teens
Knowing how to talk to your teen can be tough. Heres Relates practical guides on how to have meaningful conversations with your son or daughter. (Relate)
![[GAMES] BBC Bitesize Games](https://static.wixstatic.com/media/5e4b0b1f7b0d49af940acbad5ef8a6d1.jpg/v1/fill/w_1545,h_1540,q_90/5e4b0b1f7b0d49af940acbad5ef8a6d1.webp)
[GAMES] BBC Bitesize Games
Share these online games with your little ones and help with their learning. (BBC Bitesize)
Homemade Playdough recipe
Did you know you can make playdough in next to no time from everyday ingredients found in your kitchen cupboards? (BBC Good Food)
Books - Recommended reads
We're pulling together a list of recommended reads to help you and your family relax.
Kids baking recipes
Grab a mini pinny and get baking with the children using our triple-tested recipes for cookies, cakes, puddings and even bread. (BBC Good Food)
![[PDF] Ways to help your child through a crisis](https://static.wixstatic.com/media/49f006dd05d84070a32a124e81d4478a.jpg/v1/fill/w_1545,h_1540,fp_0.63_0.26,q_90/49f006dd05d84070a32a124e81d4478a.webp)
[PDF] Ways to help your child through a crisis
(Kids Space)
![[ARTICLE] Hosting Virtual playdates](https://static.wixstatic.com/media/48ae8823b608e29ab7ebb39f83dcf944.jpg/v1/fill/w_1044,h_1044,fp_0.46_0.33,q_90/48ae8823b608e29ab7ebb39f83dcf944.webp)
[ARTICLE] Hosting Virtual playdates
Here's a guide filled with suggestions on how to keep your kids entertained, and safe, while protecting your own sanity. (Inquirer)
![[DOWNLOADS] Knitting Patterns](https://static.wixstatic.com/media/25dada9093af49cabe6fbda0c4f40258.jpg/v1/fill/w_1545,h_1540,q_90/25dada9093af49cabe6fbda0c4f40258.webp)
[DOWNLOADS] Knitting Patterns
Sign up for an account to access knitting patterns (Ravelry)
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